Beef and Broccoli

I always feel like garbage when I eat Chinese food from little stores that have it jam packed with things that are surely the cause of all things evil. So, I thought I would attempt a meal at home. There weren't any left overs, that must mean it was tasty! It contains something called beef consomme that I had no clue what it was. Turns out it's pretty common and found with the regular ol' Campbell's soups. It was easy to find.

Ingredients:
1 lb chuck roast, sliced thin (I sliced it half way through the cooking process)
1 c beef consomme
1/2 c soy sauce
1/2 c brown sugar
1 T sesame oil *I didn't have this so I just used vegetable oil
3 cloves garlic
2 T corn starch
frozen broccoli
rice

Directions:
Place roast in crock pot
Combine consomme, soy sauce, sugar, oil, and garlic
Pour over roast
Cook 6-8 hours (low)
Cool 2 T of the liquid then stir in corn starch to the reserve
Stir until smooth then add back to the pot - stir well
Add broccoli (to your taste) and cook an additional 30 minutes on high
Serve over rice